ALIVE & THRIVING

Come minister to your own health and wellness!

“Vocal prayer . . . must be accompanied by reflection. A prayer in which a person is not aware of Whom he is speaking to, what he is asking, who it is who is asking and of Whom, I don’t call prayer—–however much the lips may move”
-St. Teresa of Avila

Our Mission:

Our mission is to nurture the spiritual strength of our Saint Andrew community by providing parishioners of all ages with opportunities to improve our physical, emotional, and psychological well-being.

Opportunities:

Information and Education

  • Free blood pressure screenings
  • Healthy Eating Classes
  • CPR/AED Training
  • Stress Management Classes
  • Babysitting Classes
  • Diabetes Management Classes
  • Classes on Children’s health issues

Support Groups:

  • Parents of teenagers
  • Caregivers
  • Bereavement

Activity Opportunities:

  • Stretch into Yoga
  • Walking Group
  • Dance Classes
  • Strength Training

How to get involved:

If you are a trained health professional interested in speaking on a particular topic; an instructor in an activity that you could help us offer at the church; or just a member of the parish interested in health and wellness, please contact us at sue@tuvell.net.