ALIVE & THRIVING
Come minister to your own health and wellness!
“Vocal prayer . . . must be accompanied by reflection. A prayer in which a person is not aware of Whom he is speaking to, what he is asking, who it is who is asking and of Whom, I don’t call prayer—–however much the lips may move”
-St. Teresa of Avila
Our Mission:
Our mission is to nurture the spiritual strength of our Saint Andrew community by providing parishioners of all ages with opportunities to improve our physical, emotional, and psychological well-being.
Opportunities:
Information and Education
- Free blood pressure screenings
- Healthy Eating Classes
- CPR/AED Training
- Stress Management Classes
- Babysitting Classes
- Diabetes Management Classes
- Classes on Children’s health issues
Support Groups:
- Parents of teenagers
- Caregivers
- Bereavement
Activity Opportunities:
- Stretch into Yoga
- Walking Group
- Dance Classes
- Strength Training
How to get involved:
If you are a trained health professional interested in speaking on a particular topic; an instructor in an activity that you could help us offer at the church; or just a member of the parish interested in health and wellness, please contact us at sue@tuvell.net.